Own Your Reality.

Own Your Reality - my post @ Project Happiness How many times have you caught yourself saying: "It happened because of the situation...", "I did it because he told me to...", "I feel this way because of what she did..."? Something happened because of something else. You did something because you were told to. Something changed... Continue Reading →

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Operating in the Gray.

Things seem so much easier when slotted into neat boxes. Simple labels, hierarchies, categories. Minimized until they can't be dissected any further. Yes or no. This or that. Here or there. We are so besotted with figuring out whether to go left or right, that we don't always remember that there might be other options.... Continue Reading →

One Foot In Front of the Other.

Everybody tells me: "take it one day at a time", "look ahead and keep going", "keep moving forward". They are all different versions of the same advice - keep putting one foot in front of the other. It's not only them who tell me this. I tell it to myself. Every single day. Sometimes when... Continue Reading →

Memories in Color-Coded Chunks.

Sometimes when life experiences seem overwhelmingly contradictory, I struggle to place them on the same continuum. It doesn't seem possible to link each subsequent event from the previous when they do not always follow the same straightforward lines. Sometimes experiences jump forward, fall backward, trip and skip a few steps, or stop altogether. Some of... Continue Reading →

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